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What Eating Bananas Everyday Will Do to Your Body!

LiiveFancii September 26, 2016 BREAKiNG NEWS, SOMEONE HAD TO SAY iT No Comments
What Eating Bananas Everyday Will Do to Your Body!

Have you ever heard the saying, “An apple a day, keeps the doctor away” ? Well, has anyone ever told you that a bananas can keep the doctor away too?

Bananas are super fruits that are packed with nutrients.

  1. Bananas provide heart burn and acid re-flux relief working as an antacid
  2. Bananas can lower blood pressure and protect against heart attack and stroke because they are low in sodium and high in potassium
  3. One banana gives over an hour of energy and prevents muscle cramps =GREAT for workout
  4. Bananas can reduce depression

For more helpful tips check out the video below!

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