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President Obama Just Released His Jammin’ WorkOut PlayList

President Obama Just Released His Jammin’ WorkOut PlayList

President Obama just released his workout playlist while being a guest editor for WIRED November issue. Now, Michelle Obama has orchestrated the “Lets Move!” initiative but Obama isnt too many steps away from the gym himself. POTUS dropped his must have playlist to stay in shape and it varies from pop classics from the Black Eye PeasContinue Reading

October 20, 2016 LiiveFancii BREAKiNG NEWS, NEWS, SOMEONE HAD TO SAY iT 2

BREAKING NEWS: #1 WORST Ab Exercise!

BREAKING NEWS: #1 WORST Ab Exercise!

One of the most common AB exercises may be the worst for your abs. When working out the goal is to become slimmer and gain muscle not fat. The exercise were about to expose is in fact making people appear larger! The commonly used Oblique Abdominal Twist Machine, generally found in every fitness center builds muscleContinue Reading

July 25, 2014 LiiveFancii BREAKiNG NEWS, NEWS, SOMEONE HAD TO SAY iT 0

The Flat Belly Workout

The Flat Belly Workout

Get bedroom body and summer time fine with a flat tummy to show off whether in public or private.         Add this regime to your daily routine and watch how fast you transform into a sex symbol. 50 jumping jacks 40 crunches 40 squats 30 jumping jacks 30 leg lifts 20 bicycleContinue Reading

June 15, 2014 LiiveFancii BREAKiNG NEWS 0

Calisthenics Next Exercise Phenomenon

Calisthenics Next Exercise Phenomenon

Calisthenics is the latest craze in exercise. It is only for the strong willed and physically strong individual because these rhythmic movements are a challenge to perform. People that are active in this sport train for years to become this disciplined.   Definition Calisthenics are a form of exercise  consisting of a variety of exercises, often rhythmical,Continue Reading

March 28, 2014 LiiveFancii BREAKiNG NEWS 0

FiTNESS TiPS by Seth Wright (Beginner Workouts)

FiTNESS TiPS by Seth Wright (Beginner Workouts)

Weekly workouts can be the start of a fit body. If you are busy and dont have time to go to the gym or can not afford a gym membership do these simple exercises which cost you nothing but time. Do these four times in how ever order you want to do them. Clock push-upsContinue Reading

February 4, 2014 LiiveFancii BREAKiNG NEWS 0

FiTNESS TiPS by SETH WRiGHT

FiTNESS TiPS by SETH WRiGHT

Seth Daniel James Wright, born in Ohio to a Cincinnati Firefighter and Dept Health Nurse. He is the 2nd oldest of 3 siblings. Growing up, he was a young man with many gifts especially in the health and fitness area. Participated in extracurricular activities such as football, baseball, track & field, wrestling, dancing, martial arts, band,Continue Reading

June 11, 2013 LiiveFancii BREAKiNG NEWS 0